{"id":6473,"date":"2024-03-28T17:44:00","date_gmt":"2024-03-28T08:44:00","guid":{"rendered":"https:\/\/coachmiki.info\/?p=6473"},"modified":"2024-03-23T07:58:32","modified_gmt":"2024-03-22T22:58:32","slug":"1-1306","status":"publish","type":"post","link":"http:\/\/coachmiki.info\/2024\/03\/28\/1-1306\/","title":{"rendered":"\u6625\u306e\u6d99\u30681\u5e74\u524d\u306b\u304b\u3051\u3066\u304a\u3044\u305f\u5e78\u305b\u306e\u546a\u3044"},"content":{"rendered":"\n<p>\u4eca\u9031\u306f\u30a2\u30fc\u30ab\u30a4\u30d6\u3092\u7de8\u96c6\u3057\u76f4\u3057\u3066\u304a\u5c4a\u3051\u3057\u307e\u3059\u3002<\/p>\n<p>\u4eca\u65e5\u306e\u5143\u8a18\u4e8b\u306f\u3053\u3061\u3089\u3002\u6625\u3060\u306a\u3042\u3001\u3044\u3044\u6625\u306b\u306a\u3063\u3066\u306d\uff01\u3068\u601d\u3063\u305f\u51fa\u6765\u4e8b\u3067\u3057\u305f\u3002<\/p>\n<p>\u6c17\u6e29\u3084\u7a7a\u6c17\u3082\u5408\u308f\u305b\u3066\u8607\u308a\u307e\u3057\u305f\u3002<\/p>\n<p><blockquote class=\"wp-embedded-content\" data-secret=\"OK1TwwVwpu\"><a href=\"https:\/\/coachmiki.info\/2023\/03\/30\/1-1074\/\">\u6d99\u306f\u3001\u611f\u60c5\u306e\u5e45\u304c\u81ea\u5206\u3067\u5236\u5fa1\u3067\u304d\u306a\u3044\u6642\u306b\u6d41\u3059\u3082\u306e\uff08\u77e5\u3089\u3093\u3051\u3069\uff09\u3042\u306a\u305f\u306f\u5e78\u305b\u306b\u306a\u308b\u3088<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u6d99\u306f\u3001\u611f\u60c5\u306e\u5e45\u304c\u81ea\u5206\u3067\u5236\u5fa1\u3067\u304d\u306a\u3044\u6642\u306b\u6d41\u3059\u3082\u306e\uff08\u77e5\u3089\u3093\u3051\u3069\uff09\u3042\u306a\u305f\u306f\u5e78\u305b\u306b\u306a\u308b\u3088&#8221; &#8212; \u30b3\u30fc\u30c1 \u4e09\u6728\u672a\u5e0c\" src=\"https:\/\/coachmiki.info\/2023\/03\/30\/1-1074\/embed\/#?secret=QVkFvOPknX#?secret=OK1TwwVwpu\" data-secret=\"OK1TwwVwpu\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u00a0<\/p>\n<p>\u79c1\u306eFacebook\u3067\u3061\u3087\u3063\u3068\u3044\u3064\u3082\u3068\u9055\u3046\u53cd\u5fdc\u304c\u3042\u3063\u305f\u304a\u8a71\u3067\u3059\u3002<\/p>\n<p>\u00a0<\/p>\n<p>\u98df\u4e8b\u3092\u3057\u3088\u3046\u306819\u6642\u9803\u306b\u30ab\u30ec\u30fc\u3046\u3069\u3093\u306e\u304a\u5e97\u306b\u5165\u3063\u305f\u3089\u3001\u5165\u308a\u53e3\u8fd1\u304f\u306e\u5e2d\u306b\u5c0f\u5b66\u6821\u9ad8\u5b66\u5e74\u304f\u3089\u3044\u306e\u5973\u5150\u306840\u6b73\u304f\u3089\u3044\u306e\u7537\u6027\u304c\u5411\u304b\u3044\u5408\u3063\u3066\u5ea7\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u5973\u5150\u306f\u30e9\u30f3\u30c9\u30bb\u30eb\u3092\u6301\u3063\u3066\u3044\u3066\u3001\u7537\u6027\u306f\u30d3\u30b8\u30cd\u30b9\u30ab\u30b8\u30e5\u30a2\u30eb\u3067\u4f1a\u793e\u5e30\u308a\u3063\u307d\u3044\u3002<\/p>\n<p>\u00a0<\/p>\n<p>\u79c1\u304c\u30ab\u30a6\u30f3\u30bf\u30fc\u3067\u30d3\u30fc\u30eb\u3092\u98f2\u3093\u3067\u3044\u308b\u3068\u3001\u5973\u5150\u304c\u3057\u304f\u3057\u304f\u3068\u3001\u3051\u308c\u3069\u3082\u7d50\u69cb\u306f\u3052\u3057\u304f\u6ce3\u304d\u51fa\u3055\u308c\u305f\u306e\u3067\u3059\u3002<\/p>\n<p>\u3069\u3046\u3057\u305f\u306e\uff1f\uff01\u3068\u306f\u601d\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u3075\u308a\u8fd4\u308b\u3053\u3068\u3082\u306a\u304f\u3054\u306f\u3093\u3092\u98df\u3079\u3066\u3044\u307e\u3057\u305f\u3089\u3001<\/p>\n<p>\u307d\u3064\u308a\u307d\u3064\u308a\u3068\u7537\u6027\u304c\u5973\u5150\u306b\u8a71\u3057\u304b\u3051\u59cb\u3081\u307e\u3057\u305f\u3002<\/p>\n<p>\u3061\u3089\u307b\u3089\u3068\u8033\u306b\u5165\u308b\u8a71\u304b\u3089\u63a8\u5bdf\u3059\u308b\u306b\u3001\u304a\u305d\u3089\u304f\u3001\u305d\u306e\u7537\u6027\u306f\u3064\u3044\u6700\u8fd1\u5973\u5150\u306e\u304a\u7236\u3055\u3093\u306b\u306a\u3063\u305f\u307f\u305f\u3044\u3067\u3059\u3002<\/p>\n<p>\u7537\u6027\u306e\u8a00\u8449\u304c\u4f55\u6c17\u306a\u3044\u3051\u3069\u3001\u3069\u3063\u3057\u308a\u3068\u7b49\u8eab\u5927\u3067\u3059\u3066\u304d\u3067\u306d\u3002<\/p>\n<p>\u3053\u308a\u3083\u60da\u308c\u308b\u308f\u3001\u3068\u3082\u601d\u3044\u307e\u3057\u305f\u3057\u3001\u5f7c\u81ea\u8eab\u306b\u3082\u5973\u5150\u3068\u540c\u3058\u304f\u3089\u3044\u306e\u6238\u60d1\u3044\u3068\u3001\u305d\u3057\u3066\u899a\u609f\u304c\u3042\u308b\u3088\u3046\u306b\u3082\u601d\u3048\u307e\u3057\u305f\u3002<\/p>\n<p>\u00a0<\/p>\n<p>\u3053\u306e\u899a\u609f\u3053\u305d\u304c\u5927\u4eba\u306e\u529b\u306a\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u81ea\u5206\u3067\u904b\u547d\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u305e\u3001\u3067\u304d\u308b\u305e\u3068\u3044\u3046\u81ea\u4fe1\u3082\u3001\u899a\u609f\u306b\u3064\u306a\u304c\u3063\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u00a0<\/p>\n<p>\u660e\u3089\u304b\u306a\u306e\u306f\u3001\u3053\u308c\u306b\u95a2\u308f\u308b\u4eba\u307f\u3093\u306a\u304c\u5e78\u305b\u306b\u306a\u308b\u3068\u3044\u3046\u3053\u3068\u3002\u3048\u3048\u3001\u6839\u62e0\u306e\u306a\u3044\u78ba\u4fe1\u3067\u3059\u3002<\/p>\n<p>\u30ab\u30a6\u30f3\u30bf\u30fc\u3067\u30d3\u30fc\u30eb\u98f2\u3093\u3067\u30ab\u30ec\u30fc\u3046\u3069\u3093\u98df\u3079\u3066\u3044\u308b\u304a\u3070\u3061\u3083\u3093\uff08\u79c1\uff09\u307e\u3067\u6d99\u3050\u3093\u3067\u3057\u307e\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u00a0<\/p>\n<p>\u3068\u3044\u3046\u3053\u3068\u304c\u3042\u3063\u305f\u306e\u3067\u3059\u3002<\/p>\n<p>\u5973\u5150\u306e\u6d99\u306e\u7d20\u3001\u3044\u3063\u3071\u3044\u3044\u3063\u3071\u3044\u3042\u308b\u3068\u601d\u3046\u306e\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u300c\u3044\u3063\u3071\u3044\u3044\u3063\u3071\u3044\u300d\u304c\u3044\u3063\u3071\u3044\u3059\u304e\u3066<\/p>\n<p>\u5909\u5316\u306e\u5927\u304d\u3055\u304c\u4e0d\u5b89\u3067\u3042\u3063\u305f\u308a\u3001\u3053\u308c\u304c\u5e78\u305b\u306a\u306e\u304b\u3088\u304f\u308f\u304b\u3089\u306a\u3044\u3068\u304b\u3001\u3042\u308b\u3044\u306f\u5b89\u5fc3\u3082\u3042\u308b\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u00a0<\/p>\n<p>\u6d99\u306f\u3001\u611f\u60c5\u306e\u5e45\u304c\u81ea\u5206\u3067\u5236\u5fa1\u3067\u304d\u306a\u3044\u6642\u306b\u6d41\u3059\u3082\u306e\uff08\u304b\u306a\uff1f\u3068\u601d\u3063\u3066\u3044\u308b\uff09\u3002\u3046\u308c\u3057\u304f\u3066\u3082\u60b2\u3057\u304f\u3066\u3082\u3002<\/p>\n<p>\u00a0<\/p>\n<p><br \/>\u3053\u306e\u8a71\u306f\u3001\u767b\u5834\u4eba\u7269\u307f\u3093\u306a\u304c\u5e78\u305b\u306b\u3057\u304b\u306a\u3089\u306a\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u305d\u3046\u306b\u6c7a\u307e\u3063\u3066\u308b\u3002<\/p>\n<p>\u30ab\u30a6\u30f3\u30bf\u30fc\u306e\u304a\u3070\u3061\u3083\u3093(\u79c1\uff09\u3082\u3001\u4e00\u8db3\u5148\u306b\u304a\u5e97\u3092\u51fa\u305f\u304a\u3058\u3055\u3093\u3082\u3001<\/p>\n<p>\u30ec\u30b8\u306e\u304a\u306d\u3048\u3055\u3093\u3082\u3001\u30ab\u30ec\u30fc\u3046\u3069\u3093\u4f5c\u3063\u305f\u53a8\u623f\u306e\u4eba\u3082\u3001Facebook\u306b\u30b3\u30e1\u30f3\u30c8\u3084\u30a2\u30af\u30b7\u30e7\u30f3\u3092\u304f\u308c\u305f\u79c1\u306e\u53cb\u4eba\u305f\u3061\u3082\u3002<\/p>\n<p>\u305d\u306e\u304a\u5e97\u306b\u306f\u3044\u306a\u304b\u3063\u305f\u5973\u5150\u306e\u304a\u6bcd\u3055\u3093\u3082\u3082\u3061\u308d\u3093\u3002<\/p>\n<p>\u00a0<\/p>\n<p>\u5973\u5150\u3055\u3093\u304c\u305c\u3072\u3001\u300c\u3044\u3044\u3053\u3068\u300d\u306b\u6ce8\u76ee\u3057\u3066\u5e78\u305b\u306b\u306a\u3063\u3066\u304f\u308c\u305f\u3089\u3068\u9858\u3044\u307e\u3059\u3002<\/p>\n<p>\u5148\u306b\u304a\u5e97\u3092\u51fa\u305f\u3075\u305f\u308a\u306b\u3001<\/p>\n<p>\u3042\u306a\u305f\u306f\u5e78\u305b\u306b\u306a\u308b\u3088\u3001\u3068\u3044\u3046\u300c\u3064\u3088\u3064\u3088\u30b3\u30fc\u30c1\u306e\u546a\u3044\u300d\u3092\u304b\u3051\u3066\u304a\u304d\u307e\u3057\u305f\u306e\u3067\u3001\u304d\u3063\u3068\u4eca\u3082\u5e78\u305b\u3067\u3059\u3002<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n<p><a href=\"https:\/\/note.com\/coachmiki\/n\/n4c7ad11a5b81\">note<\/a>\u3082\u3054\u89a7\u304f\u3060\u3055\u3044<\/p>\n<p>\u30fc\u30fc\u30fc<\/p>\n<p>\u4e09\u6728 \u672a\u5e0c\u306e\u30b3\u30fc\u30c1\u30f3\u30b0\u306b\u3064\u3044\u3066\u306f<a href=\"https:\/\/coachmiki.info\/coachmiki\/\">\u3053\u3061\u3089\u306e\u30da\u30fc\u30b8\u3092<\/a><\/p>\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-\u30b3\u30fc\u30c1-\u4e09\u6728\u672a\u5e0c wp-block-embed-\u30b3\u30fc\u30c1-\u4e09\u6728\u672a\u5e0c\">\n<div class=\"wp-block-embed__wrapper\"><iframe class=\"wp-embedded-content\" title=\"\u201cCoach MIKI \u306e\u30b3\u30fc\u30c1\u30f3\u30b0\u201d \u2014 \u30b3\u30fc\u30c1 \u4e09\u6728\u672a\u5e0c\" src=\"https:\/\/coachmiki.info\/coachmiki\/embed\/#?secret=OfhGgAHc54#?secret=3UwQcehPmD\" width=\"600\" height=\"200\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-scripts\" data-secret=\"3UwQcehPmD\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<\/figure>\n<p>\u66f8\u7c4d\u60c5\u5831\u306f\u3053\u3061\u3089\u300c<a href=\"https:\/\/www.amazon.co.jp\/dp\/4041119189\/ref=cm_sw_em_r_mt_dp_X540222GCTKTMFEFCY0T\">\u3064\u3088\u3064\u3088\u30e1\u30f3\u30bf\u30eb\u3067\u4eba\u751f\u306f\u601d\u3044\u901a\u308a\uff08KADOKAWA<\/a>\uff09\u300d<\/p>\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-\u30b3\u30fc\u30c1-\u4e09\u6728\u672a\u5e0c wp-block-embed-\u30b3\u30fc\u30c1-\u4e09\u6728\u672a\u5e0c\">\n<div class=\"wp-block-embed__wrapper\"><iframe class=\"wp-embedded-content\" title=\"\u201c\u66f8\u7c4d\u300c\u3064\u3088\u3064\u3088\u30e1\u30f3\u30bf\u30eb\u3067\u4eba\u751f\u306f\u601d\u3044\u901a\u308a\u300d\u201d \u2014 \u30b3\u30fc\u30c1 \u4e09\u6728\u672a\u5e0c\" src=\"https:\/\/coachmiki.info\/tuyotuyo\/embed\/#?secret=s4UzWCLBgY#?secret=pbYaroMKZk\" width=\"600\" height=\"200\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-scripts\" data-secret=\"pbYaroMKZk\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<\/figure>\n<p>\u4e09\u6728 \u672a\u5e0c\u306e<a href=\"https:\/\/coachmiki.info\/profile\/\">\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u306f\u3053\u3061\u3089\u304b\u3089<\/a><\/p>\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-\u30b3\u30fc\u30c1-\u4e09\u6728\u672a\u5e0c wp-block-embed-\u30b3\u30fc\u30c1-\u4e09\u6728\u672a\u5e0c\">\n<div class=\"wp-block-embed__wrapper\"><iframe class=\"wp-embedded-content\" title=\"\u201c\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u201d \u2014 \u30b3\u30fc\u30c1 \u4e09\u6728\u672a\u5e0c\" src=\"https:\/\/coachmiki.info\/profile\/embed\/#?secret=4Vp2f7sGhs#?secret=AE8P1Gko8E\" width=\"600\" height=\"200\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-scripts\" data-secret=\"AE8P1Gko8E\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<\/figure>\n<p><a href=\"https:\/\/coachmiki.info\/profile\/media\/\">\u30e1\u30c7\u30a3\u30a2\u60c5\u5831\u306f\u3053\u3061\u3089<\/a><\/p>\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-\u30b3\u30fc\u30c1-\u4e09\u6728\u672a\u5e0c wp-block-embed-\u30b3\u30fc\u30c1-\u4e09\u6728\u672a\u5e0c\">\n<div class=\"wp-block-embed__wrapper\"><iframe class=\"wp-embedded-content\" title=\"\u201c\u30e1\u30c7\u30a3\u30a2\u63b2\u8f09\u201d \u2014 \u30b3\u30fc\u30c1 \u4e09\u6728\u672a\u5e0c\" src=\"https:\/\/coachmiki.info\/profile\/media\/embed\/#?secret=8jnCY1frwg#?secret=9qShDu4BQ2\" width=\"600\" height=\"200\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-scripts\" data-secret=\"9qShDu4BQ2\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<\/figure>\n<div class=\"veu_socialSet veu_socialSet-position-after veu_contentAddSection\"><script>window.twttr=(function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0],t=window.twttr||{};if(d.getElementById(id))return t;js=d.createElement(s);js.id=id;js.src=\"https:\/\/platform.twitter.com\/widgets.js\";fjs.parentNode.insertBefore(js,fjs);t._e=[];t.ready=function(f){t._e.push(f);};return t;}(document,\"script\",\"twitter-wjs\"));<\/script><ul><li class=\"sb_facebook sb_icon\"><a class=\"sb_icon_inner\" href=\"\/\/www.facebook.com\/sharer.php?src=bm&u=http%3A%2F%2Fcoachmiki.info%2F2024%2F03%2F28%2F1-1306%2F&amp;t=%E3%82%B3%E3%83%BC%E3%83%81%20%E4%B8%89%E6%9C%A8%E6%9C%AA%E5%B8%8C\" target=\"_blank\" onclick=\"window.open(this.href,'FBwindow','width=650,height=450,menubar=no,toolbar=no,scrollbars=yes');return false;\"><span class=\"vk_icon_w_r_sns_fb icon_sns\"><\/span><span class=\"sns_txt\">Facebook<\/span><span class=\"veu_count_sns_fb\"><\/span><\/a><\/li><li class=\"sb_x_twitter sb_icon\"><a class=\"sb_icon_inner\" href=\"\/\/twitter.com\/intent\/tweet?url=http%3A%2F%2Fcoachmiki.info%2F2024%2F03%2F28%2F1-1306%2F&amp;text=%E3%82%B3%E3%83%BC%E3%83%81%20%E4%B8%89%E6%9C%A8%E6%9C%AA%E5%B8%8C\" target=\"_blank\" ><span class=\"vk_icon_w_r_sns_x_twitter icon_sns\"><\/span><span class=\"sns_txt\">X<\/span><\/a><\/li><li class=\"sb_hatena sb_icon\"><a class=\"sb_icon_inner\" href=\"\/\/b.hatena.ne.jp\/add?mode=confirm&url=http%3A%2F%2Fcoachmiki.info%2F2024%2F03%2F28%2F1-1306%2F&amp;title=%E3%82%B3%E3%83%BC%E3%83%81%20%E4%B8%89%E6%9C%A8%E6%9C%AA%E5%B8%8C\" target=\"_blank\"  onclick=\"window.open(this.href,'Hatenawindow','width=650,height=450,menubar=no,toolbar=no,scrollbars=yes');return false;\"><span class=\"vk_icon_w_r_sns_hatena icon_sns\"><\/span><span class=\"sns_txt\">Hatena<\/span><span class=\"veu_count_sns_hb\"><\/span><\/a><\/li><li class=\"sb_pocket sb_icon\"><a class=\"sb_icon_inner\"  href=\"\/\/getpocket.com\/edit?url=http%3A%2F%2Fcoachmiki.info%2F2024%2F03%2F28%2F1-1306%2F&title=%E3%82%B3%E3%83%BC%E3%83%81%20%E4%B8%89%E6%9C%A8%E6%9C%AA%E5%B8%8C\" target=\"_blank\"  onclick=\"window.open(this.href,'Pokcetwindow','width=650,height=450,menubar=no,toolbar=no,scrollbars=yes');return false;\"><span class=\"vk_icon_w_r_sns_pocket icon_sns\"><\/span><span class=\"sns_txt\">Pocket<\/span><span class=\"veu_count_sns_pocket\"><\/span><\/a><\/li><li class=\"sb_copy sb_icon\"><button class=\"copy-button sb_icon_inner\"data-clipboard-text=\"\u30b3\u30fc\u30c1 \u4e09\u6728\u672a\u5e0c http:\/\/coachmiki.info\/2024\/03\/28\/1-1306\/\"><span class=\"vk_icon_w_r_sns_copy icon_sns\"><i class=\"fas fa-copy\"><\/i><\/span><span class=\"sns_txt\">Copy<\/span><\/button><\/li><\/ul><\/div><!-- [ \/.socialSet ] -->","protected":false},"excerpt":{"rendered":"<p>\u4eca\u9031\u306f\u30a2\u30fc\u30ab\u30a4\u30d6\u3092\u7de8\u96c6\u3057\u76f4\u3057\u3066\u304a\u5c4a\u3051\u3057\u307e\u3059\u3002 \u4eca\u65e5\u306e\u5143\u8a18\u4e8b\u306f\u3053\u3061\u3089\u3002\u6625\u3060\u306a\u3042\u3001\u3044\u3044\u6625\u306b\u306a\u3063\u3066\u306d\uff01\u3068\u601d\u3063\u305f\u51fa\u6765\u4e8b\u3067\u3057\u305f\u3002 \u6c17\u6e29\u3084\u7a7a\u6c17\u3082\u5408\u308f\u305b\u3066\u8607\u308a\u307e\u3057\u305f\u3002 \u6d99\u306f\u3001\u611f\u60c5\u306e\u5e45\u304c\u81ea\u5206\u3067\u5236\u5fa1\u3067\u304d\u306a\u3044\u6642\u306b\u6d41\u3059\u3082\u306e\uff08\u77e5\u3089\u3093\u3051\u3069\uff09\u3042\u306a\u305f [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5388,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","vkexunit_cta_each_option":""},"categories":[2676],"tags":[1137,27,2297,26,1280,2904,28,231],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/coachmiki.info\/wp-json\/wp\/v2\/posts\/6473"}],"collection":[{"href":"http:\/\/coachmiki.info\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/coachmiki.info\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/coachmiki.info\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/coachmiki.info\/wp-json\/wp\/v2\/comments?post=6473"}],"version-history":[{"count":4,"href":"http:\/\/coachmiki.info\/wp-json\/wp\/v2\/posts\/6473\/revisions"}],"predecessor-version":[{"id":6484,"href":"http:\/\/coachmiki.info\/wp-json\/wp\/v2\/posts\/6473\/revisions\/6484"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/coachmiki.info\/wp-json\/wp\/v2\/media\/5388"}],"wp:attachment":[{"href":"http:\/\/coachmiki.info\/wp-json\/wp\/v2\/media?parent=6473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/coachmiki.info\/wp-json\/wp\/v2\/categories?post=6473"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/coachmiki.info\/wp-json\/wp\/v2\/tags?post=6473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}