{"id":1050,"date":"2019-04-03T16:46:20","date_gmt":"2019-04-03T07:46:20","guid":{"rendered":"http:\/\/coachmiki.info\/?p=1050"},"modified":"2019-04-03T16:46:20","modified_gmt":"2019-04-03T07:46:20","slug":"1-122","status":"publish","type":"post","link":"https:\/\/coachmiki.info\/2019\/04\/03\/1-122\/","title":{"rendered":"\u30b3\u30f3\u30d5\u30a9\u30fc\u30c8\u30be\u30fc\u30f3"},"content":{"rendered":"<p>\u65e5\u672c\u30d5\u30a7\u30f3\u30b7\u30f3\u30b0\u5354\u4f1a\u4f1a\u9577\u306e\u592a\u7530\u96c4\u8cb4\u3055\u3093\u306f<\/p>\n<p>\u5927\u5b66\u306e\u5f8c\u8f29\u306b\u3042\u305f\u308a(\u9762\u8b58\u306f\u306a\u3044)\u3001\u308f\u305f\u3057\u306e\u5927\u5b66\u3067\u306e\u4f53\u80b2\u306e\u5148\u751f\u304c\u30d5\u30a7\u30f3\u30b7\u30f3\u30b0\u306e\u5927\u5bb6\u3060\u3063\u305f\u308a(\u79d1\u76ee\u306f\u30b4\u30eb\u30d5\u3067\u3057\u305f\u3051\u3069)\u3001\u308f\u305f\u3057\u304c\u8077\u54e1\u306e\u6642\u306b\u592a\u7530\u3055\u3093\u304c\u5728\u5b66\u3055\u308c\u3066\u3044\u3066\u3001\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u306b\u51fa\u5834\u3055\u308c\u305f\u306e\u3067\u3001\u306a\u3093\u3060\u304b\u52dd\u624b\u306b\u89aa\u8fd1\u611f\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3059\u3054\u3044\u4eba\u3067\u3059\u3088\u306d\uff01\u611f\u899a\u304c\u3059\u3070\u3089\u3057\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u3060\u3063\u3066\u3001\u592a\u7530\u3055\u3093\u304c\u306f\u3058\u3081\u3066\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u306b\u51fa\u3089\u308c\u305f\u6642\u306f\u3001\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u306a\u306e\u306b\u30c6\u30ec\u30d3\u3067\u653e\u9001\u3055\u308c\u3066\u3044\u306a\u304b\u3063\u305f\u3093\u3067\u3059\u3088\uff1f(\u3060\u304b\u3089\u5b66\u5185\u3067\u307f\u3093\u306a\u3076\u30fc\u3076\u30fc\u8a00\u3063\u3066\u305f\u306e)<\/p>\n<p>\u305d\u308c\u304c\u4eca\u306f\u3001\u6c11\u653e\u306e\u30b9\u30dd\u30fc\u30c4\u30cb\u30e5\u30fc\u30b9\u3084\u3001\u306a\u3093\u306a\u3089\u30d0\u30e9\u30a8\u30c6\u30a3\u756a\u7d44\u306b\u3082\u51fa\u6f14\u306a\u3055\u308b\u3093\u3067\u3059\u3082\u306e\u3002\u307e\u305f\u3001\u592a\u7530\u4f1a\u9577\u306e\u767a\u4fe1\u3067\u3001\u5404\u5927\u5b66\u306e\u30d5\u30a7\u30f3\u30b7\u30f3\u30b0\u90e8\u306e\u69d8\u5b50\u306a\u3093\u304b\u3082\u77e5\u308b\u3053\u3068\u304c\u3067\u304d\u305f\u308a\u3059\u308b\u3093\u3067\u3059\u3088\u3002<\/p>\n<p>\u305d\u3093\u306a\u592a\u7530\u4f1a\u9577\u304c\u3001twitter\u3067\u3053\u3093\u306a\u3053\u3068\u3092<\/p>\n<blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\">\n<p lang=\"ja\" dir=\"ltr\">\u6628\u65e5\u306e\u65e5\u672c\u4ee3\u8868\u9078\u624b\u3078\u306e\u6328\u62f6<br \/>\u30e1\u30c3\u30bb\u30fc\u30b8\u3068\u3057\u3066\u306f\u3001\u81ea\u5df1\u5b9f\u73fe\u306e\u70ba\u306b\u5fc5\u8981\u306a\u5fc3\u304c\u3051\u3002<br \/>Comfort zone\u304b\u3089\u5c11\u3057\u51fa\u305f\u6240\u3092\u610f\u56f3\u7684\u306b\u3069\u308c\u3060\u3051\u4f5c\u308c\u308b\u304b\uff1f<br \/>\u521d\u3081\u3066\u4ee3\u8868\u5408\u5bbf\u306b\u6765\u305f\u6642\u306e\u7dca\u5f35\u611f\u3001\u4eca\u3082\u6301\u3063\u3066\u7df4\u7fd2\u3057\u3066\u3044\u308b\u304b\uff1f<br \/>\u3069\u3093\u306a\u3053\u3068\u3067\u3082\u5fc5\u305a\u6163\u308c\u308b\u3002<br \/>\u6163\u308c\u304c\u4e00\u756a\u6210\u9577\u3092\u6b62\u3081\u308b\u3002<\/p>\n<p>&mdash; \u592a\u7530\u96c4\u8cb4 (@yuking1125) <a href=\"https:\/\/twitter.com\/yuking1125\/status\/1113242825590693888?ref_src=twsrc%5Etfw\">April 3, 2019<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>\u300c\u6163\u308c\u304c\u4e00\u756a\u6210\u9577\u3092\u6b62\u3081\u308b\u300d<\/p>\n<p>\u305d\u306e\u901a\u308a\u3060\u306a\u3042\u3068\u601d\u3046\u306e\u3067\u3001\u5f15\u7528\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p>\n<p>\u3053\u308c\u306f\u30b3\u30fc\u30c1\u81ea\u8eab\u306b\u3064\u3044\u3066\u3082\u8a00\u3048\u308b\u3053\u3068\u3067\u3002\u6c7a\u307e\u3063\u305f\u304a\u76f8\u624b\u306b\u3060\u3051\u30b3\u30fc\u30c1\u30f3\u30b0\u3057\u3066\u3044\u308b\u3068\u3001\u3042\u308b\u610f\u5473\u30de\u30f3\u30cd\u30ea\u5316\u3057\u3066\u304d\u307e\u3059\u3002<\/p>\n<p>\u306a\u306e\u3067\u3001\u81ea\u5206\u306e\u5148\u751f\u4ee5\u5916\u306e\u65b9\u306e\u3068\u3053\u308d\u3078\u52c9\u5f37\u306b\u884c\u3063\u305f\u308a\u3001\u4ef2\u9593\u3067\u7df4\u7fd2\u3092\u3057\u305f\u308a\u3001\u30b1\u30fc\u30b9\u30b9\u30bf\u30c7\u30a3\u3067\u8a0e\u8ad6\u3057\u305f\u308a\u3057\u3066\u3044\u307e\u3059\u3002\u65b0\u3057\u3044\u304a\u5ba2\u69d8(\u7279\u306b\u521d\u56de\u304a\u8a66\u3057\u306e\u65b9)\u306b\u306f\u3001\u3068\u3066\u3082\u3044\u3044\u72b6\u614b\u3067\u81e8\u3081\u308b\u3088\u3046\u306b\u3001\u7121\u610f\u8b58\u3067\u305d\u3046\u306a\u308a\u307e\u3059\u306d\u3002<\/p>\n<p>\u3044\u3064\u3082\u3001\u305d\u3046\u306a\u308c\u308b\u3088\u3046\u306b\u3002<\/p>\n<p>\u30b3\u30f3\u30d5\u30a9\u30fc\u30c8\u30be\u30fc\u30f3\u304b\u3089\u3001\u5c11\u3057\u3067\u3044\u3044\u3093\u3067\u3059\u3002\u610f\u56f3\u7684\u306b\u306f\u307f\u51fa\u3066\u307f\u308b\u3053\u3068\u3002\u3053\u306e\u52c7\u6c17\u3092\u6301\u3064\u3053\u3068\u3002\u3068\u308a\u3042\u3048\u305a\u3084\u3063\u3066\u307f\u308b\u3053\u3068\u3002<\/p>\n<p>\u3053\u308c\u304c\u3001\u5909\u5316(\u307e\u305f\u306f\u9032\u6b69\u3001\u9032\u5316\u3001\u3088\u308a\u3088\u304f\u3001\u306a\u308a\u305f\u3044\u81ea\u5206\u306b\u306a\u308b)\u306e\u4e00\u6b69\u3067\u3059\u3002<\/p>\n<p>\u6065\u305a\u304b\u3057\u304c\u3089\u305a\u306b\u3001\u3084\u3063\u3066\u307f\u307e\u3057\u3087\u3002<\/p>\n<hr \/>\n<p>\u3057\u3083\u3057\u3093<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1051\" src=\"http:\/\/coachmiki.info\/wp-content\/uploads\/2019\/04\/9DDDF5A6-560F-4E04-A987-4B565EDA1F67-300x225.jpeg\" alt=\"\u30b3\u30fc\u30c1\u30f3\u30b0, \u30b3\u30fc\u30c1, \u4e09\u6728\u672a\u5e0c, \u306a\u308a\u305f\u3044\u81ea\u5206\u306b\u306a\u308b, \u4f01\u696d\u30b3\u30fc\u30c1\u30f3\u30b0\" width=\"300\" height=\"225\" srcset=\"https:\/\/coachmiki.info\/wp-content\/uploads\/2019\/04\/9DDDF5A6-560F-4E04-A987-4B565EDA1F67-300x225.jpeg 300w, https:\/\/coachmiki.info\/wp-content\/uploads\/2019\/04\/9DDDF5A6-560F-4E04-A987-4B565EDA1F67-768x576.jpeg 768w, https:\/\/coachmiki.info\/wp-content\/uploads\/2019\/04\/9DDDF5A6-560F-4E04-A987-4B565EDA1F67-1024x768.jpeg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u3084\u3063\u3068\u9752\u7a7a\uff01\u3067\u3082\u3001\u5bd2\u3044\u3067\u3059\u306d\u30fc\u3002<\/p>\n<p>&nbsp;<\/p>\n<div 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\u5927\u5b66\u306e\u5f8c\u8f29\u306b\u3042\u305f\u308a(\u9762\u8b58\u306f\u306a\u3044)\u3001\u308f\u305f\u3057\u306e\u5927\u5b66\u3067\u306e\u4f53\u80b2\u306e\u5148\u751f\u304c\u30d5\u30a7\u30f3\u30b7\u30f3\u30b0\u306e\u5927\u5bb6\u3060\u3063\u305f\u308a(\u79d1\u76ee\u306f\u30b4\u30eb\u30d5\u3067\u3057\u305f\u3051\u3069)\u3001\u308f\u305f\u3057\u304c\u8077\u54e1\u306e\u6642\u306b\u592a\u7530\u3055\u3093\u304c\u5728\u5b66\u3055\u308c\u3066\u3044\u3066\u3001\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u306b\u51fa\u5834 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